Start Your Day With This Refreshing and Healing Infused Water

Are you suffering from any of these symptoms like headache, dark urine, fatigue, dizziness, muscle cramps, bad breath, dry and dull skin, and constipation? If yes, then forget your worries. Suffering with these symptoms indicate that you are dehydrated and your body needs water.

Simrat Kathuria, a well-known diet expert, introduces her infused water in summer that hydrates your body and helps to overcome above symptoms. This water holds beneficial ingredients like mint leaves, cucumber, and ajwain leaves. So let's take a look at this refreshing and energetic remedy.

Ingredients:

1. Mint leaves
2. Cucumber
3. Ajwain Leaves

How it helps: 

Mint leaves: These leaves are known for its cooling sensation. Mint leaves are rich in nutrients that help to improve digestive disorder. Along with this, it helps to improve brain function and prevent you from breathing badly. 

Cucumber: As cucumber contains 96% water, this keeps us hydrated especially in summers where we tend to get dehydrated easily. If your body is hydrated, then the chance of muscle cramps decreases. It also helps to reduce blood sugar level.

Ajwain Leaves: These leaves are a precious gift for people who are suffering from weak immunity, skin problems and weight gain. Also ajwain leaves have antibacterial properties that can help in maintaining the health of your scalp and skin.

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Whether experiencing dehydration and other health issues during summer is common. At this crucial time, Simrat Kathuria's infused water recipe is perfect for hydration and healing.