Shweta Anarase Shares Her Weight Loss-Friendly Green Moong Soup Recipe

Shweta Anarase's latest video is a delectable recipe for "Weight Loss-Friendly Green Moong Soup." This soup is designed for folks on a weight loss journey who have delicate digestion, making it an excellent choice for those who have difficulty digesting raw sprouts.

The Advantages of Green Moong Soup:

Shweta emphasizes the soup's nutritional worth, stating that it is not only light on the stomach but also high in protein and necessary vitamins and minerals. It's a healthy supplement to your diet that will help you achieve your health and weight loss goals.

Ingredients for Shweta's Green Moong Soup:

1. Half cup green moong, soaking overnight or sprouted moong
2. Cumin with ginger seeds
3. Carom seeds (ajwain)
4. Ghee, black pepper, and salt

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A post shared by Shweta Anarase - HOLISTIC NUTRITIONIST (@shhhwetaa)

Cooking Method:

• Place the soaking green moong or sprouted moong in a pressure cooker to begin. Cook for 2 whistles after adding the ginger pieces and water.
• After the mixture has cooled, use a mixer to combine it until it is smooth.
• Heat some ghee in a kadhai or pan. To the ghee, add the cumin seeds, ajwain, and turmeric powder, followed by the blended soup mixture.
• enable the soup to simmer for a few minutes to enable the Flavors to blend.
• To maximize the benefits of turmeric, season with salt and black pepper.
• Transfer the soup to a serving bowl, top with fresh lemon juice, and serve immediately.

Shweta's green moong soup is a nutritious and delicious addition to your diet. It's a calming alternative for individuals with sensitive stomachs due to its balanced blend of ingredients and ease of preparation. Enjoy this nutritious soup as part of your healthy eating plan and reap the benefits it provides to your overall health.

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