Shonali Sabherwal Shares Immune-Boosting Acupressure Tip

In her latest Instagram reel, Shonali Sabherwal, a renowned Nutritionist and Macrobiotic Nutritionist shared a quick and effective way to boost the immune system and improve overall health. With her extensive expertise in using functional foods and energetics to reverse diseases and enhance well-being, Shonali has become a prominent figure in the health and wellness community.

Know about L3

In the reel, she introduces viewers to the LIVER 3 point (L3), a specific acupressure point known for its beneficial effects on the liver and immune system. By stimulating this point, one can support their immune system and address issues such as a sluggish liver, eye fatigue, and headaches.

Acupressure practise

The practice is simple and can be easily incorporated into daily routines. Shonali recommends pressing the LIVER 3 points up to 10 times a few times daily. This quick self-healing technique allows individuals to take charge of their health in under 50 seconds.

With her insightful content, Shonali empowers her audience to make positive changes in their lives through mindful nutrition and holistic healing. Through her teachings, she encourages individuals to embrace a balanced and natural approach to wellness, nourishing both the body and mind.

Make full of natural practices

As a dedicated nutritionist, Shonali emphasizes the importance of understanding the body's unique needs and using food as medicine to promote vitality and longevity. Her expertise in macrobiotic nutrition and gut health has garnered her a large following and made her a trusted source of health information.

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A post shared by Shonali Sabherwal (@soulfoodshonali)

By sharing valuable tips and practical techniques like the LIVER 3 point stimulation, Shonali continues to inspire her followers to lead healthy, vibrant lives. Her passion for spreading knowledge about natural healing methods resonates with her audience, making her a true health influencer in the wellness space.

FAQ About Shonali Sabherwal