Shonali Sabherwal Shares Healthy Option for Morning Tea; Read Here

With the first ray of sun in the morning full of promises and surprises, morning tea holds a special place in our hearts like this, the day seems incomplete without it. Other than this, many scientific researches prove that morning tea is full of caffeine which is inadequate for our precious health. But millions of people ignore this and take it as a breakfast meal.

Shonali Sabherwal who is a well-known personality macrobiotic nutritionist, gut expert, and digital content creator introduces an alternative healthy and delicious morning tea that helps you to boost your overall health and increase your metabolism. It is full of energy and multi-nutrients that make your breakfast a healthy and perfect meal. This morning tea gives you a warm welcome for your coming day. Each warmth sip brings you an expectation of the day ahead. Let's dive into these simple and gifted delicious herbal tea recipes with precious ingredients.

Ingredient:

• 1 small Ginger
• 1 lime
• 1 tbsp apple cider Vinegar
• 1 cup hot water

Method:

• Take a cup and add 2 inches of ginger juice dispersing effect in the morning.
• Add Lime juice rich in vitamin C.
• Add 1 tbsp of apple cider vinegar.
• Add some hot water and mix them well and ready to drink.

Benefits of this Tea:

Ginger juice: As we know ginger juice brings a lot of health benefits properties like, it reducing the chance of heart attack, fighting unwanted bacteria in our body, controlling cancer growth, and maintaining blood sugar and other body problems.   

Lime: Lime juice is rich in vitamin C, helps to boost your immunity, glow your skin, and prevents you from decreasing the risk of kidney stones. It also contains antioxidant properties that carry other health properties.

Apple Cider Vinegar: it is the best source to detoxify your body. Manage your weight problem be good for your veins and also reduce your cholesterol.

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A post shared by Shonali Sabherwal (@soulfoodshonali)

Morning tea is not just a meal, it's a wisdom to change your worst day in a beautiful scenario. And try this healthy and precious tea at your home to enjoy a healthy lifestyle and give a calm to your soul. So make your morning healthy with Shonali Sabherwal alternative tea.