Niyati Fatnani's Pole Dance Workout: It Relieves My Stress & Helps Me Build A Stronger Core

Niyati Fatnani is taking a unique and unconventional approach to fitness by opting for pole dance workouts. In a daring move that defies traditional workout routines, she harnessed the power of this physically demanding art form to sculpt her body and strengthen her mind for the challenges that lie ahead. 

"I Feel At Peace..."

Talking about her secret fitness routine, Niyati Fatnani says, “Pole dance workout inspired me to step out of my comfort zone and explore a typical path to fitness. I feel at peace when I'm in the studio, doing my pole workouts and dancing my heart out. It relieves my stress and helps me build a stronger core. While pole dancing looks graceful to others, there's a lot of hard work behind the scenes."

Photo Credit: Niyati Fatnani Instagram

"Pole Dancing Requires Grace..."

She added, "Some days, my muscles are stretched to the limit, and my skin gets pulled, but it only makes me stronger. Pole dancing requires grace, agility, and immense focus – qualities that will come in handy as I take on the challenging tasks on Khatron Ke Khiladi 14. I hope viewers enjoy watching my performances and get inspired to try something new and daring for their fitness routines.”

Get ready for an adrenaline rush as COLORS is set to launch the 14th season of India's no.1 stunt-based reality show, ‘Khatron Ke Khiladi'. This season is poised to surpass its danger-containment quotient, presenting contestants with never-before-seen challenges that will test their courage to the limit. 'Khatron Ke Khiladi 14' will air soon on COLORS.