Luke Coutinho Highlights Concerns with Nutrition and Lifestyle, Shares Valuable Insights

Luke Coutinho is one of the most popular lifestyle coaches. He enjoys an immense fan following on social media. He keeps sharing various quotations about different issues on Instagram. Luke uses simple lifestyle changes to help thousands worldwide prevent, manage, and reverse lifestyle diseases. He has recently addressed nutritional and lifestyle problems.

Sharing the post, he wrote, "Listen to your body …listen to the signs … we've been brainwashed as a society to become victims of instant gratification, ease and comfort all the time , short cuts , entitlement , brainwashed that disease and medication is permanent…"

H️e added, "We think we are free and have freedom but have become slaves to the ideals of society and shallow beliefs ….but was life has struggles it has beauty too and we can make the change …right here , right now … .it's up to us …we can start to make changes in our lifestyle and nutrition to impact the way we live , heal and prevent..." Netizens are agreeing with him under the post. A user wrote, "So true Luke. Love your work," another commented, "Inspiring as always..."

Luke has also co-founded 'You Care Lifestyle', a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.

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A post shared by Luke Coutinho - YouCare (@luke_coutinho)