Is Tea from Stalls Safe? Insights from Sasikala Sasi

Do you often enjoy a quick chai break at tea stalls? While these roadside delights are popular, have you ever wondered about their hygiene and safety? Certified Nutritionist and Dietician Sasikala Sasi breaks down the risks of consuming tea at stalls and why reheated milk tea can harm your health. Read on to make informed choices for your next cup of chai.

Why Tea from Stalls Might Not Be Hygienic

Tea stalls in India often reheat leftover tea multiple times, a practice that compromises its quality and safety. Moreover, the milk used in preparing tea is usually kept in open containers, exposing it to flies and contaminants.

Additionally, the brands of milk used at stalls might not meet quality standards, further increasing the risks. Drinking such tea regularly could lead to serious health issues due to exposure to bacteria and poor hygiene practices.

The Dangers of Reheating Tea

Reheating tea is a common practice, but it can pose significant health risks, especially with milk-based teas. If tea is left at room temperature for 4 to 8 hours and then reheated, it becomes a breeding ground for harmful bacteria.

Key Risks of Reheated Milk Tea:

Bacterial Growth: Reheated milk tea encourages the growth of food poisoning bacteria.
Unpleasant Taste and Texture: Milk tea develops a grainy texture and sour taste when reheated.
Invisible Moulds: Moulds can form in tea left out for long periods, even if they're not visible to the naked eye.

Drinking such tea can lead to symptoms like:

• Stomach upset
• Diarrhoea
• Cramps
• Nausea
• Inflammation
• Other digestive issues

The Healthier Choice: Fresh Homemade Tea

For a safe and enjoyable tea experience, prepare a fresh cup of tea at home. Homemade tea ensures quality and hygiene, eliminating the risks associated with stall-bought or reheated tea.

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While tea stalls offer convenience and affordability, the health risks associated with poor hygiene and reheating practices outweigh the benefits. As Sasikala Sasi suggests, opting for fresh homemade tea is the best way to enjoy your chai without compromising your health. The next time you crave a cup of tea, consider your options carefully—it's always better to sip safe!