Is Raw Milk Better Than Packet Milk? Here's What Ralston D'Souza Says

When it comes to milk, many wonder: is raw milk better than packet milk? According to Ralston D'Souza, the answer is a firm no. Here's why packet milk is safer, healthier, and more nutritious.

Why Raw Milk is Unsafe-

Raw milk might seem natural, but it comes with serious risks. It can contain:

Harmful bacteria, such as E. coli and Salmonella

Dangerous viruses
Unwanted parasites
Consuming raw milk increases the risk of foodborne illnesses, making it an unfit choice for your health.

The Superiority of Packet Milk:

Packet milk is pasteurized, a process that:

Heats milk to 72°C briefly to kill harmful pathogens.
Cools it quickly, ensuring nutrients are retained.

Benefits of Pasteurization:

Eliminates harmful microorganisms.
Retains maximum nutritional value.

Do You Need to Boil Packet Milk?

No! Boiling packet milk is unnecessary and can destroy essential vitamins. It's best to consume it straight from the packet. If you prefer warm milk, simply heat it slightly without bringing it to a boil.

Fortified for Better Nutrition-

By law, packet milk is fortified with vitamins A and D, boosting its nutritional profile. These vitamins support:

Immune function
Bone health
Overall vitality

The Verdict: Choose Packet Milk-

Packet milk is:

Safe due to pasteurization.
Nutritious, thanks to vitamin fortification.
Convenient, as it doesn't require boiling.

Avoid raw milk and enjoy the health benefits of fortified, pasteurized packet milk instead.k

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