Dr. Mihir Khatri Shashwat: An Ayurvedic Approach to Boosting Lactation

Dr. Mihir Khatri Shashwat is a well-known digital influencer and an expert in Ayurveda, specializing in Panchakarma treatments. He is renowned for his holistic approach to health and wellness, providing natural solutions to various health issues. One of the key areas of his expertise is offering remedies for lactating mothers to enhance milk production, ensuring the well-being of both mother and child.

To Increase Mother's Milk for Lactating Mothers

Dr. Mihir recommends a simple yet effective method to boost lactation. The remedy involves boiling 160 grams of water with 10 grams (approximately one spoon) of dill seeds (also known as sowa dana) until the mixture reduces to 40 ml. After straining, add 3-5 drops of ghee to the mixture and drink it. This concoction is traditionally used immediately after pregnancy due to its stanyajanan guna, which means it possesses properties that improve lactation.

Benefits Post-Pregnancy

Apart from enhancing milk production, this remedy is also beneficial for alleviating post-pregnancy symptoms. It is known to provide relief from abdominal and vaginal pain, which are common complaints after childbirth. The use of dill seeds in this remedy has been a time-honored practice, passed down through generations for its effectiveness in promoting lactation.

Availability and Caution

Dill seeds, the primary ingredient of this remedy, are easily available at provision stores or kirana stores, making it accessible for anyone to try. However, it is important to note that this remedy is usna virya, meaning it is hot in nature. Therefore, lactating mothers should use it carefully and in moderation to avoid any adverse effects

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In conclusion, Dr. Mihir Khatri Shashwat's Ayurvedic remedy offers a natural and traditional solution for lactating mothers seeking to increase their milk production. By embracing this age-old wisdom, mothers can ensure a healthy lactation period, benefiting both themselves and their newborns.