Dr. Dixa Bhavsar Savaliya Explains the Ayurvedic Benefits & Uses of Palash Flowers

Have you ever wondered why Palash flowers are celebrated in Ayurveda and are usually found during the Holi season? These vibrant orange-red blooms, known scientifically as Butea monosperma, are known for their medicinal properties and cooling effects on the body.

Dr. Dixa Bhavsar Savaliya, an Ayurvedic doctor and digital creator, shares various health benefits of Palash flowers. In ancient times, Palash flowers were used to make natural Holi colors as these flowers are non-irritating, safe for the skin, and even act as a disinfectant. Not just that, Ayurveda recognizes Palash flowers can also balance Kapha and Pitta doshas. Lets jot down the health benefits of these beautiful flowers.

Key Health Benefits of Palash Flowers

1. Cooling Effect & Dosha Balancing

Palash flowers cool the body and help in managing heat-related concerns such as acidity, headaches, and migraines. They are particularly effective in balancing Pitta and Kapha doshas.

2. Relief from Urinary Issues

If you suffer from urine retention or painful urination, Palash flower fomentation (steam therapy) can help relieve discomfort.

3. Skin Healing

Palash flowers are excellent for skin health. They help treat eczema, fungal infection, psoriasis, urticaria, skin rashes, and more. Bathing with Palash-infused water can prevent skin infections and accelerate recovery from skin diseases.

4. Skin Complexion Enhancement

Applying a paste made from the Palash flowers can restore natural skin color, improve complexion, and reduce pigmentation.

5. For Refreshment & Detoxification

Prepare Palash Sharbat, a cold infusion of Palash flowers. Add sugar and a few ice cubes for a refreshing summer drink that naturally cools the body.

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A post shared by Dr Dixa Bhavsar Savaliya (@drdixa_healingsouls)

Since Palash flowers are available only for a short time around Holi, it's important to collect and store them before they vanish for the year.