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Dr. Ankur Sarin Debunks Hair Fall Myths
The Viral Reel: Fact or Fiction?
Dr. Ankur Sarin Debunks Hair Fall Myths
Photo Credit: Instagram
- Myths vs. Facts on Hair Fall
- Say No to Quick Fixes
- Nutrition and Stress Matter Most
Instagram's favourite hair specialist, Dr. Ankur Sarin, is back with a viral reel! This time He reviewed tips shared by Karishma, another creator, on preventing hair loss.
Karishma claimed that pulling or tapping your hair can boost blood flow and encourage growth. Dr. Sarin debunked this, explaining that while circulation might increase temporarily, these actions aren't effective solutions for hair loss.
What Doesn't Work for Hair Fall?
Dr. Sarin highlighted that methods like backcombing or harsh hair treatments don't stop hair fall. Instead, they can worsen the issue by damaging hair.
Focus on the Real Causes
To combat hair fall, focus on improving nutrition, managing stress, and addressing hormonal imbalances—these are the true culprits behind hair loss.
Yoga's Indirect Benefits
Yoga exercises like Pran mudra can aid in managing stress, a key contributor to hair fall. However, he clarified that there's no solid evidence linking yoga directly to preventing hair loss.
Key Takeaway
Preventing hair fall needs a well-rounded approach. Hairfall solutions lie in a balanced lifestyle—good nutrition, stress reduction, and medical consultations for hormonal issues. Dr. Sarin's advice clears up common myths, guiding individuals toward better hair care decisions.
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Further reading: Dr. Ankur Sarin, Dr. Ankur Sarin Instagram, Dr. Ankur Sarin Latest updates, social media, news and media, Dr. Ankur Sarin Hair Growth Tips, Trending story, viral news
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