Discover the Wonders of Avarampoo Tea with Lavanya Manokar

In the quest for natural wellness, Lavanya Manokar brings to light the lesser-known gem of herbal teas - Avarampoo, also known as Avaram Senna or Tanner's Cassia. This flowering shrub, a staple in traditional medicine and skincare in South India, boasts an array of health benefits. Whether you're a tea enthusiast or someone looking for natural ways to enhance your wellness routine, Avarampoo tea is a delightful and healthful addition.

Ingredients and Instructions for Avarampoo Tea:

Ingredients:

• 2 tablespoons dried Avarampoo flowers
• 2 cups water

Instructions:

• Start by rinsing the dried Avarampoo flowers to remove any impurities.
• In a saucepan, combine the water and cleaned Avarampoo flowers.
• Bring the mixture to a boil.
• Once boiling, lower the heat and let it simmer for about 5-7 minutes.
• After simmering, turn off the heat and allow the mixture to cool.
• Strain the decoction to remove the flowers, leaving the liquid.
• Your Avarampoo tea is now ready to be enjoyed.

Benefits of Avarampoo Tea:

Skincare: Packed with antioxidants, Avarampoo is excellent for skin health. It improves skin texture, reduces blemishes, and can help prevent wrinkles.
Diuretic Properties: As a natural diuretic, it aids in detoxifying the body and supports kidney health.
Antibacterial and Antifungal: Its antimicrobial properties are beneficial for treating skin infections and aiding in wound healing.
Diabetes Management: Avarampoo may help regulate blood sugar levels, thanks to its hypoglycemic properties.
Hair Care: When used as a hair rinse, it encourages hair growth, strengthens the roots, and can prevent premature greying.

Note: This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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Lavanya Manokar encourages a holistic approach to health, emphasizing the importance of a balanced diet, adequate sleep, sunlight exposure, and physical activity. For more insights on hormonal health and lifestyle tips for women, follow her content and explore the Renourish and fertility booster programs aimed at optimizing health and lifestyle.

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