Cleanse Your Lungs with Rajmani Patel's Detox Drink Recipe

Want to boost your lung health? This is helpful if you've breathed in pollutants or used to smoke. Cleaning out your lungs can be a smart move. Health expert Rajmani Patel suggests a simple drink to cleanse your lungs from inside and help you breathe better. This drink has lots of good stuff to keep your lungs healthy and cut down on swelling.

Ingredients

• 1 tsp turmeric powder
• 1 tsp grated ginger
• 1/4 tsp cinnamon powder
• 1 tbsp honey
• 1 lemon
• 1 cup water

Recipe

• 1. Boil the water.
• 2. Add turmeric, cinnamon and ginger into glass and add warm water.
• 3. Let it cool for 10-15 minutes.
• 4. Add honey and a squeeze of lemon juice.
• 5. Stir well and drink lukewarm.

How Long Should You Drink?

To get the most out of this detox drink, consume it. You can drink 4-5 grams each day for 4 to 7 weeks. If you notice any negative reactions or issues, stop drinking it right away and talk to a doctor.

Benefits:

The key component turmeric, has curcumin in it. Scientists have looked into how curcumin might stop lung cancer. Curcumin acts as an antioxidant and fights inflammation. This can lower swelling and stop cancer cells from growing. It might also help the body get rid of cells that cause harm.

View this post on Instagram

A post shared by Rajmani Patel | Nutritionist | Natural Nutrition Expert (@missherbofficial)

Adding this easy cleansing drink to your daily habits can boost your lung health and overall well-being.