Ayurvedic Doctor Dixa Bhavsar Savaliya Shares Homemade CCF Tea for Gut Health and Digestion

Do you suffer from digestive issues like bloating, acidity, nausea, or menstrual cramps, especially during travel? Ayurvedic Doctor and digital creator Dr. Dixa Bhavsar Savaliya suggests a powerful yet gentle Ayurvedic remedy—CCF tea.

CCF tea— combines the goodness of cumin, coriander, and fennel and is revered in Ayurveda for its carminative (gas-relieving) and digestive properties. These spices as effective stimulants for digestive Agni or the Fire. When Agni is strong, your body easily absorbs nutrients, eliminating toxins and reducing digestive discomfort.

Benefits for Digestive Health

Dr. Bhavsar shares that this Ayurvedic tea addresses common digestive issues:

• Constipation
• Indigestion
• Nausea
• Bloating

How to Prepare CCF Tea at Home

• Firstly, take equal quantity of organic cumin, fennel seeds and coriander in a glass jar.
• Then, to prepare CCF Tea, boil one rounded teaspoon of the CCF Tea mixture in a glass of water (one teaspoon per person).
• Allow tea to simmer for 7-10 minutes and wait until it reduces to half its quantity.
• Strain and enjoy.

Best Times for Consumption

The best time to drink CCF tea is in the morning on an empty stomach to kickstart the digestion. You can consume the CCF tea again one hour after the meals to enhance nutrient absorption. This CCF tea, when incorporated daily, can significantly improve your digestive comfort.

Important Caution

Dr. Bhavsar advises pregnant women to consult their gynecologist before consuming CCF tea. Fennel seeds may stimulate menstrual flow or affect blood clotting, making caution essential during pregnancy.

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A post shared by Dr Dixa Bhavsar Savaliya (@drdixa_healingsouls)

Dr. Dixa Bhavsar Savaliya's simple Ayurvedic CCF tea provides effective relief from various digestive problems, offering gentle detoxification and nourishment for your gut health. Try incorporating this easy-to-make tea into your daily routine for noticeable digestive improvements.