8 Refreshing Detox Drinks You Must Try This Summer

Summer is here. And all need to stay hydrated. But the question is only water is sufficient? We know the answer. Water infusions are the best in the summer months. These help in enhancing immunity and have other health benefits as well. Try these variations for a refreshing taste and health benefits by Shonali Sabherwal's recipe.

Here's a list of water infusions with their health advantages:

Tulsi Infused Water:

Tulsi-infused water may promote relaxation and stress reduction while supporting immune function.

Chia Seed Infused Water:

Chia seed-infused water offers hydration and a boost of omega-3 fatty acids, aiding in heart health and digestion.

Cucumber Infused Water:

Cucumber-infused water aids in hydration and provides a dose of antioxidants, promoting skin health and hydration.

Hibiscus Infused Water:

Hibiscus-infused water is rich in vitamin C and may help lower blood pressure and support healthy cholesterol levels.

Papaya Infused Water:

Papaya-infused water provides digestive enzymes and vitamin C, aiding digestion and boosting immunity.

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Star Anise Infused Water:

Star anise-infused water offers antimicrobial properties and may help alleviate digestive issues like bloating and gas.

Ginger Infused Water:

Ginger-infused water aids digestion, reduces inflammation, and alleviates nausea and muscle pain.

Lemon Infused Water:

Lemon-infused water provides vitamin C and aids digestion and detoxification, supporting overall immune health and hydration.

About the Influencer:

Shonali Sabherwal is a popular health influencer. She often shares videos about recipes that have health benefits. She defines herself as India's only chef and Instructor in Macrobiotics and that is her USP. She is a celebrity counselor and chef to some of the hottest and fittest Bollywood beauties.