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Fitness And Health
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Shubhangi Chauhan's Guide to Eating Right: Mindful Habits for Better Health
Shubhangi Chauhan Says That Mindful eating isn't a diet-it's a lifestyle!
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Balance Your Mind & Body: Ancient Digin's Cortisol-Calming Formula
Balance cortisol and reduce stress naturally with Holy Basil & Lemon.
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Dimple Jangda's Gut Fix: Say Goodbye to Constipation, Skin Issues & More
Health expert Dimple Jangda explains why an unhealthy colon is responsible for PCOS, depression, and even skin issues.
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Bhagyashree's Fitness Secret: A Simple Workout Routine
Bhagyashree has shared fitness tips
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Lakshmi Shares 11 Life-Changing Habits from Sivananda Ashram
Lakshmi reveals 11 powerful daily habits inspired by her two-month stay at Sivananda Ashram for holistic well-being.
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Shivangi Desai's Simple Secret to a Stronger Heart
Just a handful of almonds a day can protect your heart and mind!
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Start Your Day Right with Muskan Mittal's Ayurvedic Morning Ritual
Muskan Mittal shares simple Ayurvedic habits to elevate your mornings naturally.
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Chia Seeds vs. Sabja Seeds: Know the Difference by Dietitian Shweta J Panchal
Dietitian Shweta J Panchal reveals practical differences between chia seeds and sabja seeds.
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How Dr. Dixa Bhavsar's Patient Beat Hypothyroid with Ayurveda
No meds, just Ayurveda! Dr. Dixa Bhavsar's patient healed her thyroid naturally in 8 months.
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Tiger Nut: Dimple Jangda Suggests Magical Nut for Diabetes and Cholesterol
Ayurvedic Health Coach Dimple Jangda explains the surprising benefits of Tiger Nut for managing diabetes and cholesterol naturally.
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Rachna Mohan's Gond Katira & Chia Seeds Drink: Secret for Healthy Skin and Strong Bones
Nutritionist Rachna Mohan explains why adding Gond Katira and chia seeds to your daily diet can boost your skin's glow and bone strength.
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Neeraj Goyat's Jibe on Abhishek Malhan: "Only Elvish Yadav is The Real Influencer"
Neeraj Goyat: "If you are brave enough, come into the boxing ring and fight with me..."
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Retinol Glow Shot: Gaurav Molri's Secret for Glowing Skin and Natural Energy
Certified Fitness Coach Gaurav Molri shares his simple Retinol Glow Shot recipe to boost skin radiance and natural energy.
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Sameera Reddy On 'Losing Inches' And Getting A Toned Body: "I Feel Stronger..."
Sameera Reddy: "My stamina has increased, and my clothes are finally fitting..."
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Rozlyn Khan's Indirect Dig at Hina Khan For Sharing Nail Discoloration Amid Cancer Battle: "I Never Cried for Publicity"
Rozlyn Khan's jibe at Hina Khan
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Nriti S Shares 4 Easy Exercises For Fab Abs
Digital creator Nriti S reveals 4 simple yet effective exercises for fabulous abs you can do at home.
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Munawar Faruqui Talks About His Marriage With Mehzabeen Coatwala: "My Family is Complete..."
Munawar Faruqui opens up about being hospitalized right before the wedding to Mehzabeen Coatwala
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Shivangi Desai Spills the Tea: Why Your First Drink Sets the Tone
Shivangi Desai explains why your first drink in the morning is key to boosting energy, supporting digestion, and enhancing mental clarity.
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Uorfi Javed Shares Her Gym Stories: "Didn't Realise My Workout Faces Were This Ugly"
Uorfi Javed shares pictures of her workout
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Kiran Kukreja's 100-Year-Old Remedy to Cure Cough and Cold Naturally
Nutritionist Kiran Kukreja reveals a powerful 100-year-old remedy for cough and cold
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