Sai Praveen Sharma's Spiritual Guide to Offering Bhog

The act of offering Bhog, or food to the Divine, is much more than devotion; it's a heartfelt invitation for divine presence, a way to surrender and acknowledge the universe's blessings in our lives. Sai Praveen Sharma, in her latest reel, shares a profound way to offer Bhog at home, emphasizing the need for purity and intention—keep these three important points in mind.

1. Maintaining Purity During Bhog Preparation

Purity is key when preparing Bhog. Avoid smelling the food, as God accepts it in the form of Pran, or life energy, highlighting the need for respect in the offering.

2. Offering Bhog through Pran Mudras and Mantras

To offer Bhog in its pranic form, gently touch it while chanting these mantras:

• Om Pranya Swaha
• Om Apanya Swaha
• Om Udanaya Swaha
• Om Vyanaya Swaha
• Om Samanaya Swaha

Then, with closed eyes, ask for God's blessing upon the Bhog, and include a prayer for everyone's hunger to be fulfilled, acknowledging the Divine presence in all beings.

3. Bhav: The Soul of a Divine Offering

In the Bhagavad Gita, Shri Krishna teaches that offering anything to God with love and devotion is what truly matters. It's your Bhav, or heartfelt intention, that makes the offering truly divine.

View this post on Instagram

A post shared by Parveen Sharma (@saiparveensharma)

When you follow the steps shared by Saipraveen Sharma, you invite divine blessings into your home, creating a space filled with sacred energy.